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Unhealthy Relationship
Know When Enough is Enough


The answer to ‘What is an unhealthy relationship?’ is not as obvious as one might think.

Some typical relationship issues come to mind:
  • A cheating partner
  • Lack of support and communication
  • A divergence of interests
  • Physical abuse
  • Endless arguments
  • Lack of time spent together sharing
  • No respect
  • Boredom
  • Lack of trust
  • The list is endless
But a relationship is unhealthy not necessarily because of issues like lack of communication, physical abuse, etc., but because one or both partners allow the relationship to continue without addressing the problematic issues.

Unfortunately, most people cannot recognize this unless they’re a ‘victim’, and sometimes even then, it is difficult.   As the saying goes: “There are none so blind as those that cannot see.”

Some common signs you might be in an unhealthy relationship:
  • You are withdrawing from one another
  • You don't fight fair
  • You no longer have fun together
  • You have nothing nice to say to one another
  • You don't talk with one another about your problems
  • You don't respect one another
  • You can't agree on goals and values
  • You don't trust one another and feel suspicious
  • The level of sexual intimacy is low
  • One of you, or both, has been unfaithful
  • Teasing has become hurtful
  • Your partner tries to isolate you from your family and friends
  • You are happier when your partner is away from home for an afternoon, a meeting, or for a business trip
  • You realize that there is emotional and/or physical abuse in your marriage.
We’ve looked at what is an unhealthy relationship. It’s only left to talk about what to do about it.

First of all, you need to dig deep into your heart and soul and then, using your head, decide what kind of unhealthy we’re talking about. Is this the kind of unhealthy that can be sorted out by seeking therapy?

Or is it the kind of unhealthy that you need to leave the house immediately and seek outside assistance?

The bottom line is that if we don’t act, our problems and issues in our dealings with our partners will cause the relationship to turn ugly. Don’t sit on your relationship issues and wait for time, or someone else, to solve them.

For additional relationship management advice, such as the unhealthy relationship section here, please check out the topics on:


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