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A Troubled Relationship
Leads To A Troubled Mind


What are the characteristics of a troubled relationship?

We can say that a healthy relationship is characterized by sharing, respect, love, nurturing, love, loving sex, similar interests, kindness, growth, laughter, commitment, fidelity, to name just a few.

Unfortunately it is not simply that easy to define a relationship in trouble as one lacking one or more of the characteristics of a healthy relationship.

Surprisingly, a relationship in trouble is often one that on the surface seems to be a ‘good’ relationship with ‘a few problems’.

Now, there is a difference between a troubled or unhealthy relationship and abusive relationships, and also between an overtly abusive relationship (physical abuse) and a covertly abusive relationship (mental or emotional abuse).

The primary signs of an abusive relationship are:
  • Physical abuse – e.g., sexual abuse, physical violence
  • Verbal abuse – e.g., name calling, insults, criticism
  • Mental abuse – e.g., threats, covert manipulation
In a relationship with some conflict (we don’t agree about which school our kids should attend in the fall), you will argue...but is not the same as abusive relationship.

No, on the surface it isn’t. A troubled relationship and/or an unhealthy relationship are characterized by less obvious manipulation tactics, behaviors and responses, e.g., using silent treatment, nagging, ignoring, implicit threats, etc. to get your own way.

As I said, on the surface this doesn’t seem abusive, but it is definitely a warning sign that something should be done to address the problem.

Relationship issues unless confronted are insidious. It is a sad fact of life that when certain behaviors result in desired reactions – you demand, your partner jumps – these behaviors are used in preference to ‘going the long way round’, e.g., negotiation, communication, therapy, understanding.

Bear in mind, too, that while healthy relationships are said to be good for your stress levels and happiness, troubled relationships can, quite literally, be a killer.

For additional relationship help advice, such as the troubled relationship section here, please visit the related topics:  relationship therapyrelationship counselingonline life coachmarriage helprelationship coach, online relationship advice and divorce advice.




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