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Abusive Relationships
Know When it is Enough


Abusive relationships are destructive relationships.

Hundreds of thousands of women and men are abused by a current or former spouse, boyfriend or girlfriend each year.

In fact, the National Domestic Violence Hotline answers more than 16,000 calls every month from victims, survivors, friends, family members, law enforcement personnel, domestic violence advocates and the general public.

If you or someone you know experiences any of the following signs of an abusive relationship, seek help immediately.

In addition to the obvious physical abuse, there are many forms of a destructive relationship.


Here are some actions that can be a form of abuse:
  • You frequently feel humiliated, insulted or degraded by your partner. This may be accompanied by your partner dismissing these feelings or says that the abuse is your fault.
  • Your partner destroys your personal belongings.
  • Your partner touches you in ways that scare or hurt you.
  • Your partner forbids you to seek medical treatment.
  • You feel dominated and/or controlled — meaning he or she controls where you go, what you do and whom you see or talk to.
  • You frequently receive the "silent treatment," and feel like your partner purposefully keeps you at a distance emotionally.
  • You feel threatened — or are threatened — with violence.
  • You're isolated, or made to feel isolated, from your friends and family.
  • You are not allowed to have control of your own money.
  • You are forced to have sex or you're forced into sexual activities you're uncomfortable with or that hurt you.

What should you do if you find yourself in an abusive relationship?

If you think you love someone but often feel afraid, it's time to get out of the relationship — fast. You're worth being treated with respect and you can get help.

First, make sure you're safe. A trusted adult can help. If the person has physically attacked you, don't wait to get medical attention or to call the police. 

Avoid the tendency to isolate yourself from your friends and family. You might feel like you have nowhere to turn, or you might be embarrassed about what's been going on, but this is when you need support most.

People like counselors, doctors, teachers, coaches, and friends will want to help you, so let them.

Friends and family who love and care about you can help you break away. It's important to know that asking for help isn't a sign of weakness. It actually shows that you have a lot of courage and are willing to stand up for yourself.



In addition to the abusive relationships section here, you can find other Love Hurts topics (and how to deal with them) in the cheating relationship, breakups, broken heart, bad relationship and online dating safety sections.

And if you are still looking for that perfect someone, we have some great advice that is sure to help you out, such as:



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